GROWW E-Mail Newsletter

15 June 2003

Circulation: 483

Volume 1, Number 8

Editor

·     Pat Sirni

Associate Editor

·     Margot Hill

Newsletter Staff

·     Angela Dyer

·     Lori Petersen

GROWW Officers

·     Anne D’Ambrosio, Executive Director

GROWW Staff

·     Libby Morningstar, Director of Branches

·     Pat Sirni, Grief Recovery Room Manager

·     Rachel Frank, Message Board Manager

·     Phil D’Ambrosio, Director of Security

 

Message from the Executive Director - Anne D’Ambrosio

 

Well, June is here.  Vacation time for some, grief time for more then you ever imagined till you found GROWW.

 

You will notice now that sometimes the rooms are VERY busy and sometimes the rooms are VERY quiet.  There is no rhyme or reason.  We try to have GR Hosted as much as possible.  If you get there and the room is empty, sit for a few minutes, someone will probably join you.

 

With summer here, there are lots of different feeling you are going through.  If you are feeling anxiety or depression or anger, see your doctor, grieving can make you physically ill and often time’s symptoms are overlooked.  Remember to try to find a local support group, it’s ALWAYS good to find someone to listen, support groups are wonderful IF you let them be.

 

Try to make some plans for weekends, even if it’s just one little thing to get you out of the house for a while.  If you hibernate you will feel lousy and it won’t improve over the weekend when you sit there and think how much this stinks…sitting around with nothing to do.  Make a list, do little things, plant a flower or tree in memory of your loved one, take the dog for a walk, take the kids to the park, the fresh air will do you all good.

 

Now on a more serious note, I would like to remind all of you to be careful in ANY chat room.  We have a persistent visitor who was banned from GROWW approximately a year ago and has begun to rear her ugly head again.  Her name is Nadine and she is a very troubled person.  We asked her to leave quite a while ago and she did for a while, but now she has reared her ugly head again.  I will be writing to AOL regarding her as soon as I have enough information and back out.   She starts out friendly and supportive and then goes on to swear and curse people out and then she tells lies about members and staff.  She does NOT like me at all!  If any of you have a run in with her, please put a message into the room especially if there is no Host there and ask all members to put her on “ignore”.  If we do not keep her entertained she WILL go away.   PLEASE do NOT answer her PC’s, if she grab your attention she will call you on your loss in the room to make you defend yourself, please don’t buy into that, I am begging you all to do your part.  I cannot ban her IP because AOL does not have segregated servers.  If I ban her IP number I could potentially ban hundreds of AOL GROWW members from getting into the chat room.  Please, if we all do this together, we can keep the people who upset the rooms away.  We do have the ability to ban IP’s if anyone is offensive.  Please feel free to write to me at AnneGD@groww.org or staff@groww.org.

 

 

Don’t forget to send in your donations.  I am planning on bringing GROWW brochures with me to the Michigan Gathering to pass out to people to share with their local hospices, hospital, funeral homes and churches.

 

Until next month, Good Grief

 

Anne

Meet Your Host – GRHost Libby

 

Where do you live?  Are you originally from there?

 

I live in Michigan, home of the 3rd Annual Michigan Gathering to be held July 18-20, 2003 ( see the gathering page for more information) 

 

Do you have family living with you?  Do you have children? 

 

 My mother and two children live near me.  My daughter is married to a wonderful man and they have two year old Abbie, the joy of my life.  My son just graduated with a Bachelor in Criminal Justice and is entering a Master program this June.

 

 Are you employed outside the home?  If so, what do you do?

 

In March of this year I took a new position as an Accounting Manager with a staff of 5 reporting directly to me.  It has been an adjustment but I think things are finally starting to gel.

 

What do you do when you have a day off?

 

On my days off I love working in my yard.  I am an avid walker so in the evening I can be found out and about.  I like keeping busy.  I spend time with family and friends when possible.  I love going to the movies. 

 

What is your favorite pastime or hobby?

 

I think my favorite pastime is being with people.  Whether it is in the fall when I volunteer building floats for the Thanksgiving Day Parade in Detroit or being involved with the adult support group I am now facilitating I find that being around people is a joy not to be taken for granted.  My other favorite group that I facilitate for is called SandCastles.  It is a grief support group for children ages 3 to 18. SandCastles gives the children a safe place to explore their feelings about death and grow into healthy loving children.  For information about possible programs in your area you can log onto www.dougy.org.

 

Please tell me about your loss.  How long ago?

 

The death of my husband John to a rare neurological disorder is what brought me to GROWW.  We were both 44 at the time of his death in March of 1997. 

 

When and how did you find GROWW?

 

Before John's death I really was not online very much.  It was a new thing to me.  When I fist went online it was to research about John's illness.   That was probably in the fall of 1997.  It was around February or March of 1998 that I went looking for grief support online.  I first found Widownet, but I could never get into their boards so one night I just typed grief support into a search and there it was GROWW.  I had never been in a chat room before so it was all so very new to me.  The OMG this is the internet and you have to be so be so very careful.  Well I was.....I am Libby.....was that way the first time I ever signed in.  From that time I have made some wonderful friends and my kids aren't even worried about my travels anymore meeting my online buddies....lol.    

 

How long have you been a host?

 

When I pulled out my original papers sent to me by Judy Divers, I realized I got my hosting title on June 3, 1999.  That also happens to be my wedding anniversary.  I think John would have approved. 

 

What is your advice to someone just starting to walk this path of grief?

 

This road called grief is not an easy road.  It is probably the hardest work we ever have to do, but it is doable.  In the early stages of grief you need to take care of you.  How can you possibly be good to others if you are not good to you.  Take those baby steps even if it is by the second, hour or day at a time.  With TIME it does get easier to accept.  When you are ready, chose to live as your loved one would have wanted you to do.  Remember GROWW is here for you, come lean on us in those really bad days, we understand.

 

Do you have any special memories of your time with GROWW that you would like to share?

 

I have many wonderful memories of GROWW.  My first meeting of friends in MN.  My first gathering in the Poconos where I met Judy and Jim and so many other lifetime friends for the first time.   Also, when I think about a very good friend coming to GROWW for the first time so sad and angry, and I watched her become this wonderful lady who now wants to be like me when she grows up...lol.  To see our friends heal and become people, seeing hope instead of dispair is a wonderful gift that has been given to me.  I believe in GROWW and all it does for so many people and that is why I stay. 

   

 

Message from the Director of Branches - Libby Morningstar

Just what is GROWW about?  GROWW is about giving and offering support to those who have lost a loved one to death.  It was created because of one lady's idea.  GROWW continues because we realize that need for people to connect with others who are experiencing grief.  It is for this reason that many branches have been created.  Branches that have message boards and chatrooms specific to many different needs.   Most people who come to chat have found Grief Recovery, this is our main chatroom and you will see many many different types of death.  You may enter other chatrooms/message boards either by using the drop down menu on the main page or as I always like to use the Chat Index and Site Map.  Take some time to look at the different branches, you just may be totally surprised at what you find.  For example, did you know we had the following branches:  Angels of Addiction - for parents who had children die due to substance abuse, Enabled Angels - for those who have experienced a death and are dealing with the emotional/alcohol/drug abuse, GROWW for Widows - those experiencing the death of a spouse or significant other, Tender Angels - for our younger widow/widowers under the age of 50, or Golden Angels -  for our widow/widowers over the age of 50, Guiding Angels - for those who have had the death of a parent or grandparent, Guiding for Youth - for children to the age of 18 you have experience a death of a loved one, Heavenly Angels - for the death of a child, Kindred Angels - for those who have experienced the death of a sibling/cousin/best friend, Reluctant Angels - death due to suicide, Stormy Angels - on the very difficult subject of rape/molestation and dealing with grief in the process, Unexpected Angels - for those experiencing the very sudden death of a loved one, Timeless Angels - for those who were the loving caregivers. 

Take the time to explore GROWW.  I think you will find as many before you that we have a way of becoming an addiction, but a good one.  We have wonderful resource sections, as well as, for those who shop online, a great connection in "HelpGROWW" that in turn helps GROWW by providing necessary funding to continue into the future.   Check us OUT!

Guest Columnist – Lisa Modjeski

 

Interview With Dr. Elisabeth Kubler-Ross April 19, 2003

by Lisa Modjeski

 

     Our Psychology of Death and Dying class was granted an interview with Dr. Elisabeth Kubler-Ross on April 6, 2003.  The interview was scheduled to last only one hour but to our delight we were able to talk to her for two hours.  We were afraid that we were going to tire her out as she is in poor health but she was eager to talk to us and the time just flew by.

     I was in total awe of Dr. Kubler-Ross because of all the great work she has done in the field of psychology during her lifetime.  She has accomplished so much and helped so many people.  When Ken wheeled her out to meet us, I felt my nervousness at meeting her disappear.  Although I was aware of the many strokes she has suffered, I didn’t really expect the fragile woman that I saw.  I realized that even though I held her up as an icon she is still a normal person who is ill and limited by physical ailments. 

      We were soon put at ease when Dr. Kubler-Ross told us that we could ask her anything we wanted.  We also soon found out that we may ask anything we wanted but that did not mean we would get an answer. 

     Dr. Kubler-Ross is most famous for her five stages of dying theory.  The stages are denial, anger, bargaining, depression and acceptance.  These stages have also been applied to the stages one goes through when grieving the loss of a loved one.  When asked about these stages, Dr. Kubler-Ross replied that they could be applied to ANY loss we encounter in our lives.  By this she meant our jobs, a divorce, and anything that is significant to us.  According to Dr. Kubler-Ross, a loss is a loss.

     I asked Dr. Kubler-Ross why those that have died talk or appear to some and not to others.  I used the example that my brother in law and my mother in law say that my husband has talked to them.  I wondered why he hadn’t come to me.   She quickly asked me if I had tried talking to him.  When I said that I had talked to him with no response back, she said maybe I was not allowing myself to be open to hearing him. She said to talk to him as if he was here with me and he would talk back to me.  She told me that I would be able to ask him anything and he would tell the truth because she says that those that have passed no longer had the ability to lie.  She says that she talks to her husband, Manny and one of her sisters all the time among others.  Her favorites are Gandhi and Mary.  She also told us the story of her interview with Oprah Winfrey when Oprah asked her would she give her a sign when she got to the other side.  Dr. Kubler-Ross told Oprah that she would give her a pinch on the behind to let her know that she had made it to the after life. She also told us about the butterflies.  She visited a concentration camp when she was young where she saw lots of butterflies carved or drawn into the walls of the rooms.  She believes that those that were there knew that with death they went through a transformation like butterflies. 

          Dr. Kubler-Ross is ready to die.  She is angry that it is taking God so long even though she acknowledges that it is His choice when to take her.  She is frustrated because she is trapped in a body that hinders her from being active.  As outspoken and harsh as she seems at times, she is one of the most compassionate people I have ever met.  She really wants to ease the pain and suffering of those that are dying and those that are left behind. 

     I feel I am very fortunate to have had the opportunity to talk with Dr. Kubler-Ross.  She is surrounded by controversy and in some cases thought of as being a crackpot but she has made great strides in our hospice system and our understanding of death.  She was the first to address the incidents of near death experiences and the stories that those that came back told.  She has brought the subject of death out in the open.  She has forced us to face the fact of our own deaths and examine our feelings.  I may not agree with everything she says but I definitely admire the work she has done.

     As we left that night, I went up to her and thanked her for letting us talk to her.  As I shook her hand, she told me to make sure I talked to my husband every day until he answered me back.  She told me to open up and listen for his voice.  She also told one of the students that whatever we set out to do, we could accomplish as long as we don’t stop trying.  As we drove away, I realized what a wonderful opportunity I had just had.  I had talked to one of the most influential women of our times.  I had spoken to someone who had made a difference in this world and I can only hope that when she transitions to the afterlife that somehow she lets us know that she finally made it.  I hope she dances through the galaxy with her beloved Manny.

 

Phil’s Corner - Phil D’Ambrosio

 

          I don’t know how many of you folks put much credibility into home remedies.  A friend of mine sent me an e mail with some that I found quite interesting, thought I’d share em with you.

 

Drinking two glasses of Gatorade can relieve headache pain almost immediately without the unpleasant side effects caused by traditional pain relievers.

Did you know that Colgate toothpaste makes an excellent salve for burns?

Before you head to the drugstore for a high-priced inhaler filled with mysterious chemicals, try chewing on a couple of curiously strong Altoids peppermints.
They'll clear up your stuffed nose.

Achy muscles from a bout of the flu? Mix 1 Tablespoon of horseradish in 1/2 cup of olive oil.  Let the mixture sit for 30 minutes, then apply it as massage oil, for instant relief for aching muscles.

Sore Throat?? Just mix 1/4 cup of vinegar with 1/4 cup of honey and take 1 Tablespoon six times a day.=A0 The vinegar kills the bacteria.

Cure urinary tract infections with alka-seltzer. Just dissolve two tablets in a glass of water and drink it at the onset of the symptoms. Alka-Seltzer begins eliminating urinary tract infections almost instantly-even though the product was never been advertised for this use.

Eliminate puffiness under your eyes.....All you need is a dab of preparation H, carefully rubbed into the skin, avoiding the eyes. The hemorrhoid ointment acts as a vasoconstrictor, relieving the swelling instantly.

Honey remedy for Skin Blemishes......Cover the blemish with a dab of honey and place a band-aid over it. Honey kills the bacteria, keeps the skin sterile, and speeds healing. Works overnight.

Listerine therapy for toenail fungus....Get rid of unsightly toenail fungus by soaking your toes in Listerine mouthwash. The powerful antiseptics leave your toenails looking healthy again.

Easy eyeglass protection....To prevent the screws in eyeglasses from loosening, apply a small drop of Maybelline Crystal Clear nail polish to the threads of the screws before tightening them.

Coca-Cola cure for rust...Forget those expensive rust removers. Just saturate an abrasive sponge with Coca Cola and scrub the rust stain.  The phosphoric acid in the coke is what gets the job done.

Cleaning liquid that doubles as bug killer....If menacing bees, wasps, hornets, or yellow jackets get in your home and you can't find the insecticide, try a spray of Formula 409. Insects drop to the ground instantly.

Smart splinter remover.....just pour a drop of Elmer’s Glue all over the splinter, let dry, and peel the dried glue off the skin. The splinter sticks to the dried glue.

Hunt's tomato paste boil cure....Cover the boil with Hunt's tomato paste as a compress. The acids from the tomatoes soothe the pain and bring the boil to a head.

Balm for broken blisters.....To disinfect a broken blister, dab on a few drops of Listerine....a powerful antiseptic.

Heinz vinegar to heal bruises...Soak a cotton ball in white vinegar and apply it to the bruise for 1 hour. The vinegar reduces the blueness and speeds up the healing process.

Kills fleas instantly. Dawn dishwashing liquid does the trick. Add a few drops to your dog's bath and shampoo the animal thoroughly. Rinse well to avoid skin irritations. Goodbye fleas

Rainy day cure for dog odor....Next time your dog comes in from the rain, simply wipe down the animal with Bounce or any dryer sheet, instantly  making  your dog smell springtime fresh.

Eliminate ear mites....All it takes is a few drops of Wesson corn oil in your cat's ear. Massage it in, and then clean with a cotton ball.
Repeat daily for 3 days.=A0 The oil soothes the cat's skin, smothers the mites, and accelerates healing.

Vaseline cure for hairballs.....To prevent troublesome hairballs, apply a dollop of Vaseline petroleum jelly to your cat's nose. The cat will lick off the jelly, lubricating any hair in its stomach so it can pass easily through the digestive system.

Quaker Oats for fast pain relief....It's not for breakfast anymore!
Mix 2 cups of Quaker Oats and 1 cup of water in a bowl and warm in the microwave for 1 minute, cool slightly, and apply the mixture to your hands for soothing relief from arthritis pain.


          I used to wonder what we did before Upjohn and Pfizer came along. Again folks PLEASE! Use discretion if you attempt any of em. See ya next month.

 

GROWW, INC.© Judy Divers
11877 Douglas Rd - #102-PMB101 - Alpharetta GA 30005

501(c)(3) Non-Profit EIN: 59-3445877

 

Recipes From Members

Easy Sunday Afternoon Chicken

Serves: 6

 

4 boneless, skinless chicken breasts

1 10-ounce can cream of chicken soup

1/2 can water

 

Stuffing:

1 1/2 teaspoons curry powder

2 tablespoons lemon juice

1 cup grated cheddar cheese

1 cup mayonnaise

1 8-ounce package herb stuffing mix

 

Preheat oven to 350 degrees F.  Lay chicken breasts in bottom of 9 x 12-inch casserole dish.  Pour soup mixture over chicken.  Mix remaining ingredients into stuffing mix.  Top with stuffing mix.  Bake 1 hour.  If stuffing gets too brown, cover loosely with aluminum foil.

 

If you would like to submit a recipe for publication in this newsletter, please send your submission to newsletter@groww.org 

 

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