GROWW E-Mail Newsletter

15 May 2004

Circulation: 989

Volume 2, Number 7

Editor

·     Pat Sirni

Associate Editor

·     Margot Hill

Newsletter Staff

·     Angela Dyer

·     Lori Petersen

GROWW Officers

·     Anne D’Ambrosio, Executive Director

GROWW Staff

     Libby Morningstar, Director of Branches

·     Pat Sirni, Grief Recovery Room Manager

·     Rachel Frank, WebMistress

·     Phil D’Ambrosio, Director of Security

 

Message from the Executive Director - Anne D’Ambrosio

 

The May 2004 Reader's Digest has an interesting article about Katie Couric. Katie mentions: "Life is short. Thomas Jefferson said something like, Life is for the living. I think to destroy two lives when one has been tragically taken is just a shame. We're all terminal. I would say, Try to find love again."

I remember her husband died around the same time as mine, she got all this publicity for colon cancer because of who they were, I remember being angry, I had a son around the same age as her oldest daughter and her talking about how hard it was.  I remember thinking, yeah try it without the money, the publicity and the live in nanny.

 

At the beginning stages of grief, it’s so easy to see why our grief is so much harder then anyone else’s.  Those are the sad early days of grief.  I like to think we all get over that part, the meanness that somehow finds most of us.  GROWW is here to help you realize, you aren’t alone and it doesn’t matter what you have or what you don’t have monetarily or materialistically, grief is grief and has no social boundaries, I didn’t hurt any worse than a rich person with all the stuff I didn’t have.  GROWW is where everyone and anyone can come.

 

I see people come in who just can’t get over their loss and how bad they have it and then someone comes in who has it even worse.  I would really like to ask that people try to be sensitive to others’ loss’, people come in and complain about their kids not understanding their grief, yet a mom comes in that lost her only child and husband have to listen to this other person not appreciating what he does have.  Let’s all try to be caring and compassionate to others’ feelings.  I know its’ often hard to see beyond your own grief, but that’s what the specialty rooms are for or the message boards.

 

Speaking of message boards for those of you who have not signed up yet and are having a problem with the form, please DO NOT write to us and say I need a password.  We need to have the following information:

 

First name and first 2 letters of your last name:

Your screen name in the chat room:

You message board posting name:

Your password YOU would like:

A valid email address:

 

Please add Rachel@groww.org to your email address book so you can accept emails from her.  Please remember this could take a day or so, we have full time jobs away from GROWW and often have meetings at night and may not get to your password as fast as you would like.  We will NOT activate any password until our email has gone through to a valid email address.

 

IF you have sent in a form more then 3 or 4 days ago, please send a follow up email with ALL of the necessary information, ALL passwords were up to date as of 3 days ago.  Please put GROWW password in the subject matter, we receive a lot of virus’ and if we do not know who is sending us an email, chances are we might delete it.

 

Again, thank you for your time and patience with the message boards and remember everyone’s loss is VERY difficult, let’s share the love that is passed around the room.  If people do not get along, ignore each other, staff will not be put in the middle of personality conflicts, we do not have the time or the energy to settle disputes.  My Mom always said, IF you don’t have anything nice to say, DON’T say anything!  She is a smart woman.

 

Until next month, Good grief

 

((((((((((( AnneGD )))))))))  

Meet Your Host – GRHostBettyW     Interview by Pat  Sirni


GRHostBettyW

Betty is a host in Grief Recovery, GROWW for Widowed, and occasionally substitutes in Golden Angels. She found GROWW a couple of years ago, while visiting with her daughter in Florida. Betty has since moved to Florida to be nearer to her daughter. A native of Oklahoma, she has lived in several places over the years, relocating to Florida from Texas in June 2002.

Betty lost her husband , Lew, at age 72 , to heart disease and heart complications following a heart bypass in December 1998. She and Lew had suffered the devastating loss of their only son, Terry, age 39, in July 1993. The cause of Terry’s death was a brain tumor. Terry’s children, now ages 18 and 15, live in Memphis so Betty isn’t able to see them as often as she would like. She also has two grandchildren, ages 20 and 17 who live very near her in Florida.

Betty shared with me the memory of traveling in her motor home with her husband . They were avid square dancers and traveled to the national contests all over the country after their retirement from their Drapery and Window Treatment business. Betty has fond memories of her business days, making and decorating homes with beautiful things.

Betty finds great comfort in her GROWW family. She says she has survived her losses by being involved here as a Host . She is also involved with a group of friends that she met through Hospice. Her newfound peace “has been a long time coming, but now I feel that I am moving on. But still those bad days come for a short time, but never as often as they used to.”

Betty’s advice to those new to grief is “Just keep coming into the rooms, as we cry together, laugh together, and give a lot of hugs. It does take time to overcome this roller coaster we call grief, but you can all do it. We are a family and we do each have our own way of grieving. Our hosts and members are special people and a lot of love is shown here.”

GROWW thanks Betty for her countless hours of hosting, especially in our hard- to- fill daytime hours. She is always ready to step in for a host who cannot make a shift.

Message from the Director of Branches - Libby Morningstar

 

Good May to all.   In this month we have Mother's Day, and in the US, Memorial Day.  For some these are really hard times.  Grief can be so very strong that it is hard to believe you can make it through the days.   We wonder how the world can just keep moving and celebrating when we are in such pain.  Well the world does go on about it's business of living and we are left to find our place.  That is where a site such as GROWW comes in to play.  GROWW is a safe place to share your grief.  We are friends helping friends.  We don't care how many times you tell your story, because we know where you are in your pain and grief and through sharing the healing can begin.   I know for so many you can't see it as a possibility that you will ever be part of the living world again, but I PROMISE if you do the grief work and allow yourself healing can and will begin.   At GROWW, we repeat these words often and when that one person can say "you know I didn't believe them but it is true" to a newbie then we have all done our job. 

 

Visit our message boards, our chat rooms and you will see how coming to GROWW can be addictive, but it is a good addiction.  GROWW offers gentle hope for the future.  Believe it and it can be.

 

My last push for the Michigan Gathering.  If you are considering coming you must contact  the committee ASAP at mi2004gathering@yahoo.com  Visit the gathering page for motel information.  Rooms must be booked by June 15th to ensure our group rate.  The absolute last day for notifying the committee is Friday, July 2, 2004 to be able to participate in the Saturday evening dinner/dance. 

 

Until next month be good to YOU.

Phil’s Corner - Phil D’Ambrosio

 

 OK, in the realm of “Why do I need to know this”’ I have come across another bit of information that I would like to share with you guyz. DO YOU KNOW...the difference between margarine and butter? Well lemme tell ya……..

          Both have the same amount of calories.  Butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

          Eating butter increases the absorption of many other nutrients in other foods. Butter has many nutritional benefits where margarine has a few only because they are added!

          Butter tastes much better than margarine and it can enhance the flavors of other foods.  Butter has been around for centuries where margarine has been around for less than 100 years.

          And now, for Margarine..

 Very high in trans fatty acids... Triple risk of coronary heart disease.. Increases total cholesterol and LDL (this is the bad cholesterol) Lowers HDL cholesterol, (the good cholesterol) Increases the risk of cancers by up to five fold... Lowers quality of breast milk... Decreases immune response... Decreases insulin response.  HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC...This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added to the molecular structure of the substance).  

YOU can try this yourself:  purchase a tub of margarine and leave it in your garage or shaded area.  Within a couple of days you will note a couple of things: no flies, not even those pesky fruit flies will go near it (that should tell you something)...  it does not rot or smell differently...because it has no nutritional value, nothing will grow on it...even those teeny weeny microorganisms will not a find a home to grow. Why?  Because it is nearly plastic.  Would you melt your Tupperware and spread that on your toast?

          Well gang while you’re having your breakfast reading this little tid bit of information that I have shared with you just remember what Anne Says,

“Where the hell does he find this stuff”. See ya next month…

 

Book Nook

 

New Book Released

Titled Sorrow Bound 

Author Brenda Bratton

Pine Bluff, Arkansas               

Publisher

youwriteabook.com               

Snowflake, AZ. 

ISBN-1-932373-48-9

 

 

A powerful story, powerfully written, the story of one woman's pain-ripped life, and the ultimate heartbreak, the loss of a child, Samantha Rhodes who was murdered by Clay Smith at age twelve pictured on front cover. Brenda (Davis) Bratton grew up in the early sixties in Mississippi County, and other surrounding areas in Arkansas, cotton fields being the family’s main source of support.

Sharing the roads that lead her to many sorrows she left behind. Loved ones battling the wars of alcohol and drugs stealing their innocent lives. Through courage, and having faith helped her to overcome such tragedies. Fulfilling her mothers’ last request, “ take care of the kids.” Meeting her best friend, Carolyn in her adult life, became her backbone for strength. This book will fill you with wonder and outrage as you move with her through this tale of trial and triumph.

Publishers comment; Life was never meant to be filled with so much loss. Very few are strong enough to survive it. Brenda Bratton gives us all hope.

Customer Review from Santa Barbara, CA This woman's life of tragedy culminates in the worst imaginable tragedy of all. The real-life murder of her own daughter. This is a story of despair and conquest. Warning for the tough guys. You will weep. Gauranteed! You want drama? Read this book. Sorrow bound is available online at Amazon.com, and Barnes and Noble. For special orders write or email. bbratton@cablelynx.com

B. Bratton

P.O. Box 1131

Pine Bluff, AR. 71613

870-534-4643

 

14.95 book

$1.38 tax

$1.50 shipping

$17.83 total

 

 

GROWW, INC.© Judy Divers
11877 Douglas Rd - #102-PMB101 - Alpharetta GA 30005

501(c)(3) Non-Profit EIN: 59-3445877

 

Recipes From Members

 

PUMPKIN ROLL with Cream Cheese Filling

Ingredients for the Roll:

    3 eggs           

    1 cup sugar

    1/2 tsp. cinnamon

    1 tsp. vanilla extract

    2/3 cup pumpkin (fresh or canned)

     3/4 cup flour (self-rising)    -  *  if using all-purpose flour; add 1 tsp. salt & 1 tsp. baking soda

    1/2 cup nuts, optional      (I prefer pecans)

 

 1) Preheat oven to 350*F. Line a 13 x 9" baking dish or pan with foil, extending 1 inch over the edges. Lightly grease & flour foil.         (This makes for easy removal later).

 

2)  Beat eggs, sugar, cinnamon, vanilla extract & pumpkin together until smooth. Stir in flour (* salt, baking soda).

 

3)  Pour batter onto foil & spread. Sprinkle nuts on top of batter.

 

4)  Bake 350*F for 15 minutes. Done when toothpick inserted comes out clean. Loosen sides of cake from foil. Invert onto dish towel. Sprinkle with powdered sugar. Peel off foil. Starting at short end, roll up cake jelly roll fashion with towel inside. Let cake cool Completely on a rack.

 

PUMPKIN ROLL FILLING

 

Ingredients:

    1 pkg. (8 oz.) Cream Cheese

    2 Tbls. butter

    1 Tbls. vanilla

    1 cup powdered sugar

 

1) Beat all ingredients well. Unroll the cake.  Spread filling on cake & sprinkle with nuts. Roll cake & filling up & wrap in foil.

2) Keep in frig. until ready to serve. (May freeze until ready to use.)

 Serving Suggestion:

When ready to eat sprinkle more powdered sugar onto of Pumpkin Roll. Cut into slices. Add a dab of Cool Whip if desired.

 

If you would like to submit a recipe or poem for publication in this newsletter, please send your submission to newsletter@groww.org 

 

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